Training Exercise - Possession (Third-Man or Triangle Play)
🎥 Training Exercise - Possession (Third-Man or Triangle Play)
🧑🏫 7:7+2 third-man play possession exercise. The objective is to keep possession of the ball by combining inside/outside with the third-man. To make it challenging, and emphasize on the creation of triangles, limit the outside players to one-touch. The players must then exchange positions, one occupying the outside, while the other player is coming inside. This allows a constant flow of player movement and inter-changing of positions.
🎯 Ball possession
🎯 Third-man play
🎯 Triangles
🎯 Inter-changing of positions
🏟️ 35x35m (larger spaces)
⌚ 4 series x 4min
What are your thoughts? Leave your comments below 🔥
Guillermo Hamdan Zaragoza