Training Exercise - Conditioned Match - Attacking a Middle Block

🎥 SoccerIQ Training Exercise - Conditioned Match - Attacking a Middle Block

🧑‍🏫 The attacking team (white) starts with the ball, and must find a way to penetrate a team defending in a middle block (black) to create scoring opportunities. They are free to move around, while the defending team must stay within their zones.

💡 This allows for the white team to find and create numerical superiority situations around the pitch.

🚨 If the defending team recovers the ball, they can counterattack the opposite goal.

Change roles after two series.

🏟️ 95x70m

⌚ 4 series x 5min

Guillermo Hamdan Zaragoza