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Training Exercise - Conditioned Match - Attacking a Middle Block



đŸŽ„ SoccerIQ Training Exercise - Conditioned Match - Attacking a Middle Block


đŸ§‘â€đŸ« The attacking team (white) starts with the ball, and must find a way to penetrate a team defending in a middle block (black) to create scoring opportunities. They are free to move around, while the defending team must stay within their zones.


💡 This allows for the white team to find and create numerical superiority situations around the pitch.


🚹 If the defending team recovers the ball, they can counterattack the opposite goal.


Change roles after two series.


đŸŸïž 95x70m

⌚ 4 series x 5min



Guillermo Hamdan Zaragoza

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