Atlético de Madrid - Rondo 7:3

🎥 Atlético de Madrid Training Exercise - Rondo 7:3

📊 This training exercise is perfect to implement after the specific part of the warmup when we need to stimulate the neuromuscular actions such as accelerations/decelerations on MD-4.

🎯 Progress this exercise into a bigger space with a Small Sided Game but be sure to keep it >50m2 per player.

🏟️ Space: 20x10m (aprox.)

⌚ Tiempo: 3x3min

Guillermo Hamdan Zaragoza