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Ajax Training Exercise - Dynamic Passing Sequence



๐ŸŽฅ AFC Ajax Training Exercise - Dynamic Passing Sequence


๐Ÿง‘โ€๐Ÿซ Activation passing exercise with short/long combinations. Two groups, one working left and one working right side. Switch after x amount of series. Try opening up the space for the third and fourth series to progress this exercise and place more emphasis on the weight and speed of the ball.

๐ŸŽฏ Activation

๐ŸŽฏ Passing short/long combinations

๐ŸŽฏ Third/man play

๐ŸŽฏ Strong/weak foot


โŒš 4 series x 1min


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Guillermo Hamdan Zaragoza

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