Ajax Training Exercise - Dynamic Passing Sequence

🎥 AFC Ajax Training Exercise - Dynamic Passing Sequence

🧑‍🏫 Activation passing exercise with short/long combinations. Two groups, one working left and one working right side. Switch after x amount of series. Try opening up the space for the third and fourth series to progress this exercise and place more emphasis on the weight and speed of the ball.

🎯 Activation

🎯 Passing short/long combinations

🎯 Third/man play

🎯 Strong/weak foot

⌚ 4 series x 1min

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Guillermo Hamdan Zaragoza