About
To effectively structure a training session, it's crucial first to understand how to design a training exercise. Designing a successful training exercise begins with a thorough knowledge of the different types of exercises available and their classifications. This course will guide you through the initial steps of a more extensive learning process. I highly recommend this online program for coaches at all levels, from grassroots to professional. It will enhance your training methodology by helping you better understand and structure your training sessions. You will learn which exercises are best suited for different training days, whether closer to or further from Match Day. This online program includes a comprehensive 2-hour course, available immediately upon registration for 30 days. This allows coaches to study the material at their convenience. To reinforce learning, we provide a quiz at the end of each section to ensure you’ve mastered the content before moving forward. Upon registration, you’ll also have access to a course group where you can connect with fellow members, ask questions, and participate in discussions. Upon successful completion, you will receive an official SoccerIQ certificate of completion. Course Sections: 1. Introduction 2. Warm-Up Exercises 3. Optimization Exercises Introduction 4. Optimization (Non-Specific) Exercises 5. Optimization (Specific) Exercises 6. Cool-Down Exercises
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Group Discussion
This program is connected to a group. You’ll be added once you join the program.